As we heal ourselves, we heal the world.
Welcome to a space for reflection and growth.
Here, you’ll find personal insights on spirituality, self-healing, and living authentically. Explore resources for womxn’s circles, somatic journal prompts, and 1:1 coaching to support your unique path.
Together, let’s question what it means to be awake.
Magic happens when womxn show up for each other.
Join a womxn’s circle to connect authentically with others and share openly in a space free from judgment or the need to fix one another.
Experience grounding meditations, somatic journaling, and guided discussions, all designed to help you deepen your relationship with yourself and your community.
Womxn’s Circles
Writing is a tunnel to the truth of who you are.
These free journal prompts are crafted to help you explore your inner world, aligning with astrology and the rhythms of human experience.
Each prompt draws from my specialization in processing trauma through somatic writing.
Reflect, heal, and grow through the art of journaling.
Journal Prompts
It’s easier to breathe when life is raw and unfiltered.
Explore blog posts and personal essays—from body image and sexuality to mental health, living abroad, and more.
A front-row seat to the messy, beautiful, and very real experiences that have shaped my journey.
Blog
All the answers you need are already inside of you.
But sometimes we get stuck, looping through the patterns of our past, and it can be hard to break free alone. You don’t have to figure it out by yourself.
In our 1:1 coaching sessions, we’ll untangle those patterns and discover how you want to build your life. Feeling stuck is part of the waking up process.
Together, we’ll gain clarity, break through blocks, and confidently navigate your path toward a purpose-driven life.
1:1 Sessions
The more we heal ourselves, the more we heal the world.
The more we heal ourselves, the more we heal the world.
